Fitness and Nutrition

I am not certified or licensed for nutrition. My knowledge is strictly experience based. With myself and my clients. I can help you design a healthier nutrition lifestyle or I can design a diet for a specific goal. 

I am experienced with designing training programs for general fitness, beginners, more advanced lifters, putting on mass or taking off fat, powerlifting, bodybuilding with different setups and splits. I design what works for YOU.

For additional information about any services I provide. 

The Book

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The Clothes

Wear that attitude loud and proud

Muscle Lady Fans .... Please note, most content is explicit. 18 and older

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